ONE ON ONE Personal Training

Group Session Training (Maximum 3 people)

Fit Camp/ livingfit workout

In-Home/ Office Training
(Rates based upon travel time)

Sport Specific training
Speed & Quickness Training

personal Boxing Training/brazilian jiu-jitsu

Flexibility/Stretching Sessions

Yoga/ Meditation Sessions

Nutritional Counseling Available
On and Off Site

There are no membership fees.
Packages available at a discounted rate when purchased in advance.
All sessions are by appointment only.