At LiveFit, we offer a wide range of personalized fitness and wellness services designed to meet you where you are and help you reach your goals. All sessions are by appointment only, ensuring your experience is focused, customized, and effective.
 

One-on-One Personal Training

Private, individualized training tailored specifically to your goals, fitness level, and needs.
 

family Session Training (Max 2 people)

Train with your family for added motivation and energy—without sacrificing personalized attention.
 

Fit Camp Workout

A high-energy, full-body workout focused on strength, conditioning, and endurance. Expect to sweat!
 

In-Home or Office Training

We bring the workout to you. Perfect for busy professionals or those who prefer even more privacy. **Rates vary based on travel time.
 

Sport-Specific Training/ Speed & Quickness Training

Designed for athletes looking to improve performance in their specific sport—enhancing strength, agility, and endurance drills.

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Personal Boxing / Brazilian Jiu-Jitsu Training

Learn technique, improve conditioning, and build confidence through one-on-one combat sport training.
 

Flexibility & Stretching Sessions

Restore mobility, improve posture, and reduce injury risk with guided, personalized stretching.
 

Yoga & Meditation Sessions

Connect mind and body through calming, restorative practices that reduce stress and enhance mental clarity.
 

Nutritional Counseling (On or Off Site)

Support your fitness goals with expert nutrition guidance—customized for your lifestyle and needs.
 

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There are no membership fees.
Discounted packages can be purchased in advance.
All sessions are by appointment only.