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About the Studio

​More Than Fitness — It’s a Lifestyle Transformation

At LiveFit, we believe true wellness goes beyond workouts — it’s about transforming your lifestyle. We offer highly personalized, one-on-one training in a private, supportive environment where you’ll never feel like just another number. In fact, we don’t offer group classes at all.
Our focus is entirely on you.

We’re not your typical gym or health club. LiveFit provides individualized training in a non-intimidating, motivating space designed to support your goals—whether that’s weight loss, increased strength, improved cardiovascular health, or enhanced athletic performance.

Our training philosophy is rooted in functional and integrated movement—training the body the way it’s meant to move. We emphasize full-body strength, mobility, stability, and control, targeting both large and small muscle groups through natural, joint-friendly movement patterns.

LiveFit is also committed to total well-being. We offer a holistic approach with programs that include:

  • Boxing & Mixed Martial Arts

  • Sport-Specific Training

  • Yoga, Meditation & Stretching

  • Youth & Senior Wellness Programs

 We believe wellness is a lifelong journey—and we’re here to support you every step of the way.

Ready to INVEST IN YOURSELF?

Call the studio to book your private session today.

 

LIVE FIT is all about personalization, we take pride in guaranteeing results. Your goals become ours and we will not fail you. ​​
​ALL SESSIONS ARE BY APPOINTMENT ONLY
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183 OLD TAPPAN RD
OLD TAPPAN, NJ 07675
201-880-1750
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LIVE FIT ESTABLISHED 2010.  Last updated 2025

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